I lost my daughter last April with a very rare disease, she was 25 years old. I miss her so much, can you tell me anything to help me cope.

I believe that she is with her Grandmother on the other side, but I would just like to know that she is safe and happy.

Sue, Flintshire

Dear Sue,

I spend a lot of my time proving that there is life after death and that our spirit does carry on from our physical body.

I have found a lot of comfort myself while talking to others who have lost family and friends which has become a form of counselling.

I have had the added bonus that my relatives have come back and helped me in my development and my mediumship.

I'm not suggesting to you that you take up a course that will make you aware of spirits around you, you are already aware of your daughter and your mother around you. But I am advising you to talk to as many people as will listen and you will then be inadvertently helping others while helping yourself.