FANCY making the most of the weather getting a little bit brighter this week?
Or maybe you're already looking ahead for things to do during this weekend's bank holiday.
Whatever the reason, if you're in the mood for some stroll inspiration you have come to the right place.
This week our sports editor Mike Parsons has gone for a wander down Eastford Road taking in Old Quay Canal and the Trans Pennine trail.
So grab a brew, hit play and get ready to be inspired to slip on your trainers.
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