FEEL like you should be making the most of August and getting out in the fresh air?
Even though the weather may make it feel more like autumn, our sports editor Mike Parsons has been making the most of the summer months and getting out to provide you with ideas for your next walk.
This week he's taken a stroll around Lymm Dam.
So grab a brew, click play below and get ready to go out and stretch your legs this #WalkitWednesday.
Oh, and watch out for the caterpillar climbing the spider's web!
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