If 2019 is the year you've told yourself you're finally going to get fit and lose a few pounds but you're caving into temptations already we want to help.

And to give you a motivational boost we're calling on readers to share their stories.

Over the past year we have run a number of stories on slimmers who have hit their goals.

And now we want to see more of your before and after pictures to help inspire others to keep going.

Last year Gill Tasker was one of the many people sharing her weight loss story for our Super Slimmers feature. 

She said she knew she had to make a change after she was out shopping and somebody approached her asking 'how far she had left' when she wasn’t pregnant.

Gill added: "I started to cut out all the rubbish and take up exercise and within a year I’d lost 4 stone.

SUPER SLIMMERS 2018 > Your inspirational stories

"I felt amazing and wanted to help others so decided to do my fitness qualifications and went on the Clubbercise course. I started my classes with only two people in Great Sankey." 

Send your pictures along with your name, how much weight you lost and some details about how you did it using the form below to help inspire others.