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AS part of Drink Awareness Week NHS Warrington challenged people to keep drink diaries for the week.
Health reporter Joanna Lean decided to give it a go.
They say that moving house is one of the most stressful things you ever do, so given that last Thursday I got the keys to my new pad, it was probably a bad week for me to do a drink diary.
I’ve long combatted a hard day’s work or the stress of exams with a well-deserved glass of wine which almost always becomes two or three large ones.
So moving was bound to result in an increase in booze and I prepared for it by making sure one of the first boxes to be carried into the house contained wine glasses and a few house-warming bottles of bubbly.No articles found
To find out how much you are drinking why not download our drink diary? Drink diary Drink diary final.pdf
Make sure you know your units by taking part in our quiz Units Quiz.pdf.
Wire FM is also backing the campaign, with Pete Pinnington discussing it on his show this week, from 3pm to 7pm Monday to Friday and 10am to 2pm on Saturday.
Visit wirefm.com to find out more about what he's doing.