MORE than 200 residents have taken part in a three-hour exercise session at Orford Jubilee Neighbourhood Hub.

The mass workout was held on Saturday, January 14, to celebrate the return of the popular Les Mills exercise programme, including the BodyPump and BodyCombat classes.

Livewire fitness coordinator Jake Smith said: "It was fantastic to see so many people try out the new Les Mills routines and judging by the electric atmosphere in the room everyone had a great time.

"We hope that the masterclass sessions will inspire more people to make BodyPump and BodyCombat part of their regular exercise programmes."