NEON-COLOURED head and wristbands? Check!

Warrington Wolves players are ready for #RocBackTheClock but are you?

On May 1, the Warrington Guardian is calling on the town to step back in time for our charity of the year St Rocco's Hospice and shed their normal work clothes or school uniform for all things 80s as the cause marks 30 years in 2015.

But if you don’t fancy dressing as an 80s sports star, actor or singer (although we’re hoping some of you will), costumes can be as simple as a pair of colourful leg warmers or heading to work with a sweatband on your head.

All we ask is that everyone who takes part in the fun-filled fancy dress day donates £1 to St Rocco's by texting RBTC80 £1 to 70070 or visit justgiving.com/rocbacktheclock so they can continue with their vital work in Warrington supporting patients with life-limiting illness.

If your school or business plans to take part, please call the St Rocco's fundraising team on 575780 or e-mail fundraising@stroccos.org.uk.