IF your wheelie bin has more nights out than you and you want to change that the Round Table is running free nights out for lads.

The organisation is running bi-monthly nights for men aged 18 to 45 to help them reclaim their social lives.

To earn a ‘Free Night Out’, men have to visit the Round Table Facebook page and register on the “A free night out” tab. The members of the club will then be in contact to invite them along to their next event.